Understanding Energy in the Workplace and Mindfulness Corporate Days, Large or Small Groups All catered for in a bespoke package
Corporate energy awareness and mindfulness days have become increasingly popular in recent years, as companies recognize the importance of employee well-being and productivity. Bloom Holistic Sanctuary in Essex offers a unique and effective bespoke approach to these types of days.
Our team of experienced practitioners will work with you before hand to create the best day for you and your group - creating a bespoke day with the aim to help employees de-stress, improve focus, and cultivate a sense of inner peace.
These days can take place on-site at the company or at a location that we can discuss with you.
By investing in energy awareness and mindfulness days, you can create a more positive and healthy work environment, leading to increased job satisfaction and overall success.
As well as offering corporate days we also offer large or small groups the same bespoke package - whether this be for a family gathering, a girls day out or a group of any size - we cater for all!
Hosting a workshop focused on improving energy levels in the workplace can be an incredibly beneficial idea. Employees who are physically or mentally drained are more likely to experience burnout, decreased productivity, and lower job satisfaction. By providing an opportunity for employees to learn about healthy habits, such as proper nutrition and exercise, as well as stress management techniques, they can improve their energy levels and overall well-being. This can lead to a more positive work environment, increased employee engagement, and ultimately, a boost in productivity and overall business success.
Creating a bespoke energy awareness team building day can be so important as it allows us to tailor activities specifically to the needs and goals of your team, ensuring that the day is relevant and meaningful. This can lead to increased engagement and motivation among team members, as they feel valued and invested in. Additionally, team building activities can help to improve communication, collaboration and trust within the team, which can have a positive impact on productivity and overall team performance.
Team building days can be a fun and enjoyable way to break up the routine of work and provide a much-needed opportunity for team members to socialize and build relationships with one another.
Your bespoke Mindfulness day will incorporate different topics, allowing you to change your thoughts and emotions to help you experience a better quality of life going forward.
Our Mindfulness day offers learning, both shared experience and of learning from your own experience within the group. If you want to make some changes in your life but feel it seems scary to start, our mindfulness course can guide and support you on this journey – a journey back to yourself!
Mindfulness also helps you become aware of yourself, which also gives you the mental space you need to make better decisions on how you respond to different circumstances. With an experienced mindfulness teacher, we can help you to pace yourself towards your own goals and offer additional sessions if you require more support.
We will create a bespoke day for your group where you can choose to cover a variety of topics chosen from the list below.
Are you judgmental? Our bodies are our home Mindful listening Breath workshop Thoughts and emotions Mindful eating Mindful walking Meditation Journaling Mindfulness beyond today
Join us for a personalised mindfulness day designed just for you and your group. Our bespoke program caters to your specific needs and goals, allowing you to fully immerse yourself in the practice of mindfulness. Experience the benefits of increased focus, reduced stress, and improved well-being as you learn techniques to cultivate mindfulness in your daily life. Don't miss this opportunity to enhance your mental and emotional well-being. Join us for a transformative mindfulness journey.
Have you always known that you have physic ability? Is it time to develop those skills? Join us for the day to understand how to develop and understand your spiritual intuition.
We will discuss what you would like to get out of your day as a group and create a bespoke day for you all by exploring the knowledge you already have and developing your knowledge as the day progresses.
The day will help you to understand how your 5 senses (seeing, listening, touching, smells & tastes) can help you develop and how when used intuitively, will help your 6th sense to open and work spiritually. We will explore who your guides are and other spirit people who may help you on your journey.
You can pick from the following topics -
Grounding and protection Guides and Gatekeepers - understanding and working with spirit Working with energy – using the energy around us to understand when spirit is close Dowsing / Pendulums – using energy in other ways for answers Chakras Working with colour - how colour affects us in everyday lives Using and understanding the energy around us Using all your senses every day Exploring those in spirit who help us Different types of spiritual pathways
Linking with spirit using the following - Tarot / Runes Absence reading Automatic writing Photo Reading Psychometry Scrying Healing
When creating a bespoke corporate spiritual awareness day we know that it is important to consider the values and beliefs of the company and its employees. We will begin by identifying the purpose of the event and what outcomes you hope to achieve. This could be anything from improving team morale, to promoting mindfulness and stress reduction in the workplace. Identifying the purpose of the day can help us tailor the experience to best suit your needs.